WELLNESS WEEKEND
SCHEDULE 15th of September
SCHEDULE 16th of September
POSTNATAL CLASS
WORKSHOP FOR TEACHERS
Incontinence and Prolapse
2nd of April 2017 10am-2pm
OBJECTIVE
To learn what every movement practitioner needs to know about incontinence and prolapse.
This workshop will be presented by Vonda Price - Women’s Health Physiotherapist and will cover:
● Types
● Causes
● Treatments
● Consideration for exercises
● Pelvic floor and effects of childbirth
● Normal bladder and bowel function
● When to worry
● NHS physio services in Cardiff
● Q&A
Please bring a relevant case study to discuss!
WHERE
Cardiff Pilates Studio 16 Wyndham Crescent, CF11 9EH
BOOKING
£25 - Please book before 26th of March
To book and for more information, please contact Justyna at: info@cardiffpilatesstudio.co.uk
To learn what every movement practitioner needs to know about incontinence and prolapse.
This workshop will be presented by Vonda Price - Women’s Health Physiotherapist and will cover:
● Types
● Causes
● Treatments
● Consideration for exercises
● Pelvic floor and effects of childbirth
● Normal bladder and bowel function
● When to worry
● NHS physio services in Cardiff
● Q&A
Please bring a relevant case study to discuss!
WHERE
Cardiff Pilates Studio 16 Wyndham Crescent, CF11 9EH
BOOKING
£25 - Please book before 26th of March
To book and for more information, please contact Justyna at: info@cardiffpilatesstudio.co.uk
MEET CHUCK RAPOPORT
10th of September; 18.00
|
I am excited to announce that we will have a unique opportunity to host a photojournalists and a screenwriter
Chuck Rapoport in the studio! He is a known and respected number of photo essays, such as one documenting the aftermath of the tragic Aberfan disaster, and for his exclusive photographs of Joseph Pilates. For more information, please visit event facebook page: https://www.facebook.com/events/1838434283036325/ |
REFORMER TASTER SESSION
If you have never tried Pilates with equipment, but would like to . . .
Join us for a 30min taster session on the Saturday the 12th of March
(book your space now!)