WELLNESS WEEKEND
SCHEDULE 15th of September
SCHEDULE 16th of September
POSTNATAL CLASS
WORKSHOP FOR TEACHERS
Incontinence and Prolapse
2nd of April 2017 10am-2pm
OBJECTIVE
To learn what every movement practitioner needs to know about incontinence and prolapse.
This workshop will be presented by Vonda Price - Women’s Health Physiotherapist and will cover:
● Types
● Causes
● Treatments
● Consideration for exercises
● Pelvic floor and effects of childbirth
● Normal bladder and bowel function
● When to worry
● NHS physio services in Cardiff
● Q&A
Please bring a relevant case study to discuss!
WHERE
Cardiff Pilates Studio 16 Wyndham Crescent, CF11 9EH
BOOKING
£25 - Please book before 26th of March
To book and for more information, please contact Justyna at: info@cardiffpilatesstudio.co.uk
To learn what every movement practitioner needs to know about incontinence and prolapse.
This workshop will be presented by Vonda Price - Women’s Health Physiotherapist and will cover:
● Types
● Causes
● Treatments
● Consideration for exercises
● Pelvic floor and effects of childbirth
● Normal bladder and bowel function
● When to worry
● NHS physio services in Cardiff
● Q&A
Please bring a relevant case study to discuss!
WHERE
Cardiff Pilates Studio 16 Wyndham Crescent, CF11 9EH
BOOKING
£25 - Please book before 26th of March
To book and for more information, please contact Justyna at: info@cardiffpilatesstudio.co.uk
REFORMER TASTER SESSION
If you have never tried Pilates with equipment, but would like to . . .
Join us for a 30min taster session on the Saturday the 12th of March
(book your space now!)